Tony Thomas and Pro Basketball Player Sammy Girma show how to execute 3 important basketball moves in the lane. These moves can help any player elevate their game in the paint whether they are a guard or a post player.
Move #1 Catch and Face Rip Move
Try to face up your opponent and rip with a purpose to get to the basket or create a countermove.
Move #2 The Up and Under
Sell the up fake and create space with one dribble. Go up strong to the basket.
Move #3 The Drop Step
Depending on how defender plays you. Take one power step with a dribble towards the basket and away from the defender.
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Three Important Basketball Moves to Learn In The Paint by Tony Thomas Sport restaurants around me | |
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| Sports | Upload TimePublished on 16 Jul 2012 |
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